Wednesday, September 9, 2009

Healthy choices...

After a summer of working my ass off, the damn thing has returned. Not quite as big or as bad as it was, it's still threatening to take me down the slippery slope into self-destruct mode and back through horrible eating/exercising habits.  I saw it coming as I continued to stress, eat and drink my way through tough business trips while letting my workout motivation go to shit... and there is no one to blame but myself. ALAS! There is hope, in the form of a website; ironically, it does not promise to help you melt the fat off, it is simply there to keep a person on track and make goals and challenges visible, as long as you keep the website open all day.